22:1 undifferentiated, docosenoic, erucic in Boysenberries, canned, heavy syrup Calculator
Fruits and Fruit Juices
In 100 g (Grams) of Boysenberries, canned, heavy syrup there is 0 g of 22:1 undifferentiated, docosenoic, erucic.
Boysenberries, canned, heavy syrup
Boysenberries, canned, heavy syrup is a type of Fruits and Fruit Juices. The most significant nutrients in Boysenberries, canned, heavy syrup are listed below.
Water
|
76.26 g
|
76.26
|
g
|
Energy (calorie)
|
88 kcal
|
88
|
kcal
|
Energy (joule)
|
368 kJ
|
368
|
kJ
|
Protein
|
0.99 g
|
0.99
|
g
|
Total lipid (fat)
|
0.12 g
|
0.12
|
g
|
Ash
|
0.32 g
|
0.32
|
g
|
Carbohydrate, by difference
|
22.31 g
|
22.31
|
g
|
Fiber, total dietary
|
2.6 g
|
2.6
|
g
|
Calcium, Ca
|
18 mg
|
18
|
mg
|
Iron, Fe
|
0.43 mg
|
0.43
|
mg
|
Magnesium, Mg
|
11 mg
|
11
|
mg
|
Phosphorus, P
|
10 mg
|
10
|
mg
|
Potassium, K
|
90 mg
|
90
|
mg
|
Sodium, Na
|
3 mg
|
3
|
mg
|
Zinc, Zn
|
0.19 mg
|
0.19
|
mg
|
Copper, Cu
|
0.07 mg
|
0.07
|
mg
|
Manganese, Mn
|
0.25 mg
|
0.25
|
mg
|
Selenium, Se
|
0.4 µg
|
0.4
|
µg
|
Vitamin C, total ascorbic acid
|
6.2 mg
|
6.2
|
mg
|
Thiamin
|
0.026 mg
|
0.026
|
mg
|
Riboflavin
|
0.029 mg
|
0.029
|
mg
|
Niacin
|
0.23 mg
|
0.23
|
mg
|
Pantothenic acid
|
0.131 mg
|
0.131
|
mg
|
Vitamin B-6
|
0.038 mg
|
0.038
|
mg
|
Folate, total
|
34 µg
|
34
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
34 µg
|
34
|
µg
|
Folate, DFE
|
34 µg
|
34
|
µg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
2 µg
|
2
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
40 IU
|
40
|
IU
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Fatty acids, total saturated
|
0.004 g
|
0.004
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.003 g
|
0.003
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.001 g
|
0.001
|
g
|
Fatty acids, total monounsaturated
|
0.012 g
|
0.012
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
18:1 undifferentiated
|
0.011 g
|
0.011
|
g
|
20:1 eicosenoic, gadoleic
|
0.001 g
|
0.001
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
0.068 g
|
0.068
|
g
|
18:2 undifferentiated
|
0.045 g
|
0.045
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.023 g
|
0.023
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Nutrients in Boysenberries, canned, heavy syrup